There's a class for that | Meditation

Empowering Inner Peace

overheard in yoga class

In this week’s Overheard in Yoga Class, Alex Vanfrank explains that when life gets busy, it can take a toll on your overall well being. Make sure you find space within your body and day to relax away the outer chaos.

Take this class with Alex: https://glo.yoga/2kUkUmO

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