Browsing Tag

yoga teacher tips

Overheard in Class

Work in Progress

Focus on enjoying the experience of being in your body and breath. Begin to relearn who you are and who you are becoming.…

Overheard in Class

Amidst Chaos, Find Peace

In this week’s Pose of the Week, Chesley Korus encourage us to reset our minds and return back to more kind and loving thoughts. Take this class with Chelsey:…

Overheard in Class

Only Love is Real

In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…