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overheard in yoga class

Overheard in Class

Work in Progress

Focus on enjoying the experience of being in your body and breath. Begin to relearn who you are and who you are becoming.…

overheard in yoga class
Overheard in Class

Seat of Power

In this week's Overheard in Yoga Class, Rod Stryker explains that building prana at our navel using asana, pranayama and mantra will help us unlock our infinite potential. …

Overheard in Class

Amidst Chaos, Find Peace

In this week’s Pose of the Week, Chesley Korus encourage us to reset our minds and return back to more kind and loving thoughts. Take this class with Chelsey: https://glo.yoga/2o9LCJD…

overheard in yoga class
Overheard in Class

Connection with God Within

In this week's Overheard in Yoga Class, David Wagner encourages us to cultivate a grounded spirituality and no-nonsense approach to the Sacred. Connect to your beating heart and embrace what it is like to take a break from your…

Overheard in Class

Only Love is Real

In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…

overheard in yoga class
Overheard in Class

Austerity Yields Clarity

In this week's Overheard in Yoga Class, Darren Rhodes explains that sometimes simplicity, a sophisticated simplicity, gives immediate clarity. …

Overheard in Class

Light the Positive

In this week's Overheard in Yoga Class, Stephanie Snyder reminds us to practice lighting the fire of positive action.Do great things, change the world by appreciating the good within and all around.…