Browsing Tag

yoga teacher advice

There's a Class for That

Release Fear

Yoga can help dive into your body and release these emotions stored in tissues with long holds and attention to the breath.…

There's a Class for That

Only Love is Real

In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…