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what yoga means to me

Shape Shift to State Shift: Darren Rhodes on Yog
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Shape Shift to State Shift: Darren Rhodes on Yoga

Darren Rhodes came to yoga has shaped his lifelong practice in a fundamental way. Yoga's ability to help relieve anxiety kept him coming back to the mat again and again as he realized the shape shifting movement of yoga…

Meet Glo

The Music of Yoga: Giselle Mari

Each of us has a story about what we thought yoga might be or how it would/would not fit into our lives before we took our first class. For many, their first yoga class spoke to them in a…