Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
yogaglo
This weekend, we challenge you to choose the sweetness in life.…
In this week's Overheard in Yoga Class, Tiffany Cruikshank reminds us that resetting our expectations might be the key to changing our relationship with our practice and with ourselves.…
In this Pose of the Week, Elena Brower demonstrates Happy Baby Pose or Ananda Balasana.…
In this week's Overheard in Yoga Class, Amy Ippoliti reminds us to always choose the sweetness in life.…
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…
In this Pose of the Week, Stephanie Snyder walks us through Scale Pose or Tolasana.…
This weekend, we challenge you to embrace and start adapting to the changes that may be occurring in your life, on the mat and off.…
Survivor’s Guide to Teaching Yoga When Life Throws You a Curveball
I’m writing to share some practical tips for managing life changes while staying honest and authentic in your teaching.…





