Browsing Tag

at home yoga

partner yoga
Announcements

Partner Yoga with Claudine & Honza

We have some excited news! We've just added six new Partner Yoga classes to the site with Claudine & Honza from Yoga Beyond with more classes on the way. Grab and partner and enjoy! …

Recipe
Teachers

Kathryn Budig’s Red Quinoa Apricot Salad

Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…

yoga staff pose
Pose Library

Pose of the Week: Staff Pose

In this week's Pose of the Week, Stephanie Snyder demonstrates Yoga Staff Pose or Yoga Dandasana. Got warmed up hips and looking to play? Learn this pose in a step by step manner so you can safety access deep…