Right now, with our way of living radically altered, we’re all being thrown for a loop by change. Yet even in the best of times, change is constant. It just doesn’t necessarily take us in the direction we want…
We cannot live for ourselves alone. Our lives are connected by a thousand invisible threads, and along these sympathetic fibers, our actions run as causes and return to us as results. – Herman Melville Our Earth is so special…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
Pronounced: utt-HEE-tuh AH-stuh PAH-DAHN-goo-St-HAH-suh-nuh Extended Hand-to-Big-Toe Pose So much of yoga’s origins are clouded in mystery. Beyond the fact that the original yoga posture was the seated meditation pose, we don’t know how, when, where, or why the first…
As we face a global pandemic, we find ourselves shifting our priorities around self-care. While we once may have focused on physical strength, we’re now more concerned with building resilience. And instead of seeking out the best foods for…
In the yoga tradition, a mudra is a hand gesture or bodily symbol that is meant to cultivate a certain “bhavana,” or feeling-tone. The word “mudra” literally means “seal,” as in, “to seal something in.” The implication is that…
Dear Glo Community, Many of you rely on Glo to help navigate challenging life experiences, to bolster your mental and physical health. We are humbled, in this time of global crisis, that people around the world are turning to…
The reality of COVID-19 has changed the way we live, work, and interact with each other. So many of us are experiencing an entirely new way of being as we adjust to completing our daily routines at home. But…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…