We’ve just launched our first-ever livestream classes, allowing you to join your fellow community members from around the globe and practice with your favorite teachers in real time. …
Cultural Moments There's a class for that | Meditation
How to navigate the virtual workplace and thrive
With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…
Lately, many of us have experienced bouts of loneliness or melancholy as a result of our missed connections. If you find yourself more lonely than usual, it can help to know you’re not alone in that feeling. …
GLO Teachers: Yoga and Fitness Experience There's a Class for That - Yoga
Felicia Tomasko On Staying Cool In Summer
In the summer, our schedule may be filled with backyard barbecues, days at the beach, hiking and biking, and finding new activities to keep kids busy. We may enjoy the longer days and opportunities for recreation (even with social…
Athletes | Behind the Glory Travelers Yoga basics | Tips for Practicing in Nature
TIPS FOR A BLISSFUL OUTDOOR PRACTICE
With most studios closed and months of fair weather still ahead, now is a perfect time to venture outside with our mats. Here are a few tips to help you make the most of whatever natural setting you choose—whether…
Being truly heard and understood is one of the best feelings in the world. This simple listening practice can help you cultivate empathy, listen more deeply, and improve your relationships. …
Get outside and clear your head with this simple, 5-minute walking meditation. You don’t have to live in pristine nature to enjoy the benefits of a mindful walk. …
These expert-backed prenatal yoga tips can help you keep up a safe and satisfying practice throughout your pregnancy, whether you're new to yoga or an advanced practitioner. …
It feels like we’ve barely had a moment to stop and smell the spring blooms yet here we are arriving at summer. This year, spring unfurled with much of life at a standstill, but it withdraws amidst a massive…