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There’s a Class for That

There's a Class for That

Release Fear

Yoga can help dive into your body and release these emotions stored in tissues with long holds and attention to the breath.…

There's a Class for That

Amidst Chaos, Find Peace

In this week’s Pose of the Week, Chesley Korus encourage us to reset our minds and return back to more kind and loving thoughts. Take this class with Chelsey:…