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Rise & Reset with Stephanie Snyder

Start your day with Stephanie Snyder and her daily morning program designed for a positive and proactive start to each day to set you up for your best week ever!

Track and notice each day how the power of intention through the lens of yoga philosophy can alter the way you interface with the world. We will support this philosophical inquiry with a physical asana practice that will address those of us who work and live in a hectic, busy yet often sedentary environment by focusing on opening the front body and strengthening the back body.

Start Stephanie’s Rise & Reset program today to have your best week ever!

If you aren’t a YogaGlo member, sign-up today so you can access Stephanie’s new Program along with a dozen more that will help guide you to meet your wellness goals.

If you are a YogaGlo member and you haven’t taken a Program yet, what are you waiting for? Log in, select the Programs icon from the left navigation and get started!


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