Looking to improve your core strength? Practicing yoga can help build the underlying muscles to build abs that are both strong, stable and flexible.…
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Yoga
Are you an advanced practitioner and are looking to build strength? This advanced program is specifically designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range…
Strengthen your stems with these 6 yoga classes.…
Are you an intermediate practitioner and are looking to build strength? This intermediate program is specifically designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range…
Looking to build strong and toned arms! We've got the poses for you! …
Are you new to yoga and want to get stronger? This beginner program is specifically designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range of…
It's Strength Week here at YogaGlo as we highlight our three new Strength Programs (Beginner, Intermediate & Advanced) to help you meet your goals in the new year. You've heard the question asked: can yoga help me get stronger?…
Want to get stronger? These classes are designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range of motion. Whether you’re looking to lose weight, increase…
It's a new year, with many new goals. Sometimes it's easy to stick to those goals and sometimes it's...well...not so easy. We recently launch three different three-week programs to help guide you toward your New Year goals.…