This week's featured classes will help us apply the bandhas to our practice so we can increase our ability to build creative power and increase the transformative potential of our yoga. …
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GLO
My ultimate goal is to invite every single yogi in the world to take part in Yoga Gives Back. No matter how small or big one’s contribution might be in monetary sense, if everyone, millions of yogis in the…
GLO Teachers: Yoga and Fitness Experience The Language of Yoga
Yoga is a Place Where We Learn to Breathe Again: Jodi Blumstein on Yoga
We live in a time where our nervous systems are over stressed and yoga is an opportunity for us to return to natural healing - it is a place where we literally learn to breathe again.…
In this week’s Pose of the Week, Elena Brower demonstrates Corpse Pose or Savasana. Drop in and lay back. One of the most common asanas in yoga, learn how to fully let go anytime, anywhere. Take these powerful and effective instructions…
This week's featured classes will help you tap into your own inner radiance by energizing the heart center and building your pranic body.…
In this week's Pose of the Week, Dice demonstrates One Leg Sage Galava's or Eka Pada Galavasana.…
If you suffer from tight hamstrings, yoga can help! This week's featured classes will help stretch, strengthen and lengthen your hamstrings!…
Whether you have sleep problems or not, yoga can definitely help us move out of the frenzied daytime state we’re so often in and into a different place – one of mental stillness, and physical calm. And if that…
Yoga can help us pause between a reaction so we can think about whether our reaction is appropriate or not.…