In this week’s Overheard in Yoga Class, David Wagner teaches us how Patanjali’s Yoga Sutra lists dvesha (aversion) as one of the five main ways that we are afflicted when we lose touch with our divine essence. Use the classical mantra ham’sa to reconnect with that part of you that is not affected by unfavorable circumstances. Free yourself from aversions and become steady in the awareness of your true self.
Take this class with David: http://bit.ly/27BpOoX
