Browsing Tag

online meditation classes

The Language of Yoga

Manifestation during times of uncertainty

One of yoga’s many teachings is unity—there is no separation between the doer, the act of doing, and that which is done. There is no difference between the yogini, the act of practicing yoga, and the poses themselves. After…

Overheard In Class
Overheard in Class

Inner Beloved

Sally Kempton explains that once we establish a relationship with the inner beloved, then it becomes an anchor, a point where we can continually return to for nourishment and love. …