Overheard in Class

Make this Moment Matter

overheard in yoga class

In this week’s Overheard in Yoga Class, Steven Espinosa explains that many times when we come to our practice we can still be distracted by the events of the day. Being on your mat gives you the chance to let it all go and make the moment matter.

Take this class with Steven: http://bit.ly/1Qq1RL7

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