In this week’s Overheard in Yoga Class, Marc Holzman defines the word Shraddha as faith and trust. The word literally means, where you pour your heart. It’s the ground of being. It’s where you go when the going gets tough. A lot of us don’t have faith or trust in our strength, but if we pour our hearts into our practice and have faith, we might just be surprised to see how strong we really are.
Take this class with Marc: http://bit.ly/1x2sNSD