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oh in yoga classes

Yoga basics

Cultivate Your Intuition

Sianna Sherman reminds us that practicing yoga can enhance our intuitive capacities and that is one of the greatest gifts of all. …

overheard in yoga class
The Language of Yoga

Plugging into the Dinacharya

In this week's Overheard in Yoga Class, Marc Holzman reminds us that we can experience incredible well-being by simply plugging our natural rhythms with that of the great rhythm of the world. …