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overheard in yoga classes

Yoga basics

Start Your Day

Jodi Blumstein reminds us that consistency is the most important and valuable piece of our practice. …

Yoga basics

Cultivate Your Intuition

Sianna Sherman reminds us that practicing yoga can enhance our intuitive capacities and that is one of the greatest gifts of all. …

Yoga basics

Serious Fun

Steven Espinosa reminds us that while it's ok to take our yoga seriously, it's also ok to have fun, too!…

overheard in yoga class
The Language of Yoga

Plugging into the Dinacharya

In this week's Overheard in Yoga Class, Marc Holzman reminds us that we can experience incredible well-being by simply plugging our natural rhythms with that of the great rhythm of the world. …