Browsing Tag

yogaglo

Recipe
Teachers

Kathryn Budig’s Red Quinoa Apricot Salad

Quinoa is a staple in my diet, so I’m always on a mission to find new creative ways to make it shine. The sweetness of apricot and richness of sweet potato make this meal awesome.…

overheard in yoga class
The Language of Yoga

Raise Your Vibration

In this week's Overheard in Yoga Class, Jo Tastula encourages us to break out of self limiting, self deprecating thoughts and focus on witness consciousness, the space in between breaths and quality of movements.…

yoga gives back
Community

Yoga Gives Back: We Are All One

We believe in Yoga Gives Back and we’re thrilled to support them by hosting a 90 minute Hatha yoga class for all levels with Chad Hamrin at the YogaGlo studio on Saturday, August 20th from 11:00am to 1:30pm. Event details are at…