In this Pose of the Week, Jodi demonstrates Marichyasana C, the third of the Marichyasana postures. She reminds us to keep a nice space between the foot and the leg - the more space, the more challenging the posture…
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In this week's Ask a Yogi, we ask your favorite YogaGlo teachers how their yoga practice has changed, informed and illuminated their relationships. …
In this Pose of the Week, Tiffany provides us with step by step instructions on coming into Eka Pada Koundiyanasana. She explains that the easiest way to come into this pose is through side crow and she reminds us…