In this week's Overheard in Yoga Class, Amy Ippoliti reminds us to always choose the sweetness in life.…
yogaglo
Practicing at home is not always as easy as taking a class and, the truth is, there are a lot of good classes out there (and, some lousy ones). But, developing your home practice is essential for the development…
In this Pose of the Week, Stephanie Snyder walks us through Scale Pose or Tolasana.…
This weekend, we challenge you to embrace and start adapting to the changes that may be occurring in your life, on the mat and off.…
Survivor’s Guide to Teaching Yoga When Life Throws You a Curveball
I’m writing to share some practical tips for managing life changes while staying honest and authentic in your teaching.…
In this Pose of the Week, Elena Brower demonstrates Standing Split or Urdhva Prasarita Eka Padasana.…
This week's featured classes will be sure to help get your day started on the right foot. Rise and shine!…
We'll cut right to chase this weekend. If you don't have a morning yoga routine we challenge you to try some morning yoga.…
In this Pose of the Week, Darren Rhodes demonstrates Tortoise Pose or Kurmasana.…