So this weekend, if you find yourself distracted or scattered, take a deep breath, get your focus back and recenter yourself.…
Browsing Tag
yoga challenge
So this weekend we challenge you to share your moment with us. …
This weekend we challenge you to stay true to your aim and keep practicing. …
This weekend we challenge you to practice with the body that you have right now. …
This weekend we challenge you to stop and evaluate how important something is to you before you jump into action. …
This weekend we challenge you to examine some of the relationships that might be bringing you down.…
This weekend, we challenge you to embrace and start adapting to the changes that may be occurring in your life, on the mat and off.…
If you practice in a studio with fellow yogis or follow your favorite teacher at home, it is easy to get hung up on what a pose is "supposed" to look like.…