The Language of Yoga

Weekend Challenge: Practice with the Body You Have Right Now

weekend challenge

A couple of weeks ago, Felicia Tomasko reminded us to practice with the body that we have right now. So this weekend, we challenge you to do just that. Try not push your body to do the things that it was able to do pre-injury, or that it was able to do ten years ago. Honor the body your have right now!

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