So this weekend we challenge you to do just that. Try to embrace change rather than resist it.…
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weekend challenge
This weekend, we challenge you to apply the values of yoga to your work and to approach your work as you would your mat.…
“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb…
So this weekend, whether you find yourself rushing around the house, rushing your kids or rushing through your practice, we challenge you to SLOW DOWN.…
So this weekend we challenge you to do just that - strive to be a little more amazing than you were yesterday, on the mat and off.…
This weekend we challenge you to make a commitment to celebrate Earth Day everyday!…
So this weekend we challenge you to take some time to try and reconnect to your life's purpose - make your way back onto the path that you might have strayed from. …
This weekend, if you catch yourself thinking about what's to come or thinking about what happened in the past, remember that joy is now, joy is in the moment. …
This weekend, we encourage you to tell someone who does not practice yoga, how yoga has positively affected or changed your life. …