The Language of Yoga

Weekend Challenge: Be Better Than You Were Yesterday

weekend challenge

In our world of yoga, the saying “practice makes perfect” does not exist. We can only strive to get better and better. We start off as beginners, then we become mediocre, then we become  good, then we become  great, then we become amazing and so on and so forth. The point is, you will never be perfect. You can only be better than you were the day before. So this weekend we challenge you to do just that – strive to be a little more amazing than you were yesterday, on the mat and off.


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