Breath work, when practiced correctly, will cool the body from the inside out and meditating will keep your mind relaxed so you can beat the heat without losing your cool! …
Browsing Tag
weekend challenge
This weekend we challenge you to try and think positive! …
This weekend and always, we challenge you to never stop dreaming. …
This weekend we challenge you to practice with the body that you have right now. …
This weekend, we challenge you to examine what it truly means to be free…
This weekend we challenge you to stop and evaluate how important something is to you before you jump into action. …
So this weekend we challenge you to practice that pose. Take some time to really focus in on that one pose and make it better than it was the day before. …
So this weekend, instead of going to war against an injury you may be working through or a frustration or quirk that you have, we challenge you to embrace it and use it as a source of growth.…
This weekend we challenge you to try and identify at least one fear that might be holding you back, face it, stand up to it and let go. …