Try and notice the beauty all around you, as when we notice the beauty that surrounds us, we begin to practice in that way. …
Browsing Tag
weekend challenge
Think back to a time when you did something good for someone else. Remember the smile they had on their face, the look of surprise, the sheer happiness in their voice and the gratitude that they exuded?…
Pranayama really helps to shift our energy in significant ways so we can manage stress more in our lives. …
So this weekend we challenge you to try and focus on your positive qualities, your admirable traits and your strengths. …
So this weekend, if you find yourself distracted or scattered, take a deep breath, get your focus back and recenter yourself.…
This weekend we challenge you to try and let go of anything or anyone that no longer serves you and surround yourself with people and things that light you up and enhance your life. …
This weekend we challenge you to really make some time for yourself. You'll be surprised to see the positive effect it will have on your life and relationships. …
Ever have a Glo-tastic moment practicing along to YogaGlo that you want to share with others? This weekend we challenge you to share your special moment with us and the YogaGlo community through Instagram. …
So this weekend we challenge you to share your moment with us. …