The language of meditation

Weekend Challenge: Free Yourself

weekend challenge

This weekend, we challenge you to examine what it truly means to be free. Over time we tend to develop bad habits (financially, emotionally, physically) or get caught up in less than fulfilling relationships (friendships, work, partners, family) that weigh us down and create complicated webs that leave us feeling trapped. Take some time this weekend to look within and identify areas where you might be able to free yourself from any habits or relationships that hold you captive. Here’s to a free-er you!

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