Jodi Blumstein reminds us that it is our practice that helps us connect to ritual and devotion. …
Browsing Tag
overheard in yoga class
Step into your strength as a woman and embrace your perfectly imperfect self. …
Kathryn Budig reminds is that one of the biggest ways to improve our practice is our level of confidence and how we talk to ourselves. …
Darren Rhodes gives us contrast to continue our practice.…
Steven Espinosa reminds us that while it's ok to take our yoga seriously, it's also ok to have fun, too!…
Practicing yoga can help us find our core self, the inner most place we relate to and from there, we relate to the world itself, rather than relating to everything outside, but not quite knowing where you stand within…
In this week's Overheard in Yoga Class, Rod Stryker explains that calm and steadiness are the qualities that allow us to embody yoga to the fullest. …
Kathryn Budig reminds us to stop dissecting what's wrong with us and start embracing what's beautiful. …
Felicia Tomasko reminds us to always try and see the healthy instead of living on the auto pilot of the familiar. …