Hi Glo Fam, I’m thrilled to introduce you to Glo’s newest rockstar instructor, Elena Cheung! I’ve had the pleasure of knowing Elena personally, and I absolutely love her teaching style and vibrant personality. Elena brings a playful, light-hearted vibe…
Browsing Tag
online yoga
As a long-standing Glo community member, bearing witness to the evolution of Glo gives me great joy personally. Jo Murdock offers a wealth and depth of experience, bringing a fresh perspective to our platform. A Fresh Approach to Yoga…
GLO Teachers: Yoga and Fitness Experience Teachers For You: Tips for Yoga Teachers Yoga Yoga at Home Yoga Moments
Elena Brower On The Benefits Of Daily Practice
If that’s ever happened to you, you know. It was a tough moment, fraught with confusions in my parenting and my work. With my attention turned to the prospect of a few minutes of cleansing practice, I manage to…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
If you are one of our members, past, present, or future, I’m grateful for you. Your support means we at Glo also have the opportunity to become a more cohesive team. Our work enlivens us and you are a…
Unifying Goal and Method Through the Brahmaviharas Consider if the objective of your practice and the approach to achieving it were identical. This time-honored concept is explored through the Brahmaviharas, a set of traditional principles. Translated as “Divine Abodes,”…
Cultural Moments GLO Teachers: Yoga and Fitness Experience
Dice Iida-Klein On Finding Post-Holiday Rhythm
The ebb and flow of mother nature is unfailing. She is constant, consistent, and even more dependable with her changes. Mother nature doesn’t “fall off the wagon” or “take a break.” She operates at a level all her own.…
Many of us focus all our worrying on the future, fearing the obstacles and challenges that might get in our way. Others trip out about things that have already happened. “Did I do enough?” “Did I do too much?”…
Pronounced: VEER-uh-bhah- DRAH-suh-nuh Warrior Pose, First Variation Have you ever wondered, “If yoga is meant to help me be more peaceful, what’s with all the ‘warrior’ poses?” Well, there are actually many reasons, but for now, let’s go back…