Do you give your energy, resources and time so generously that you often have little left for yourself? Felicia Tomasko's Self-Care Through Yoga & Ayurveda course will give you vital self-care techniques that will allow you to approach every…
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love yourself
The most important relationship you will ever have is the relationship that you have with yourself. Self love is at the very core of well-being. By maintaining a positive and healthy relationship with yourself, you're not only able to…
Kathryn Budig reminds us to stop dissecting what's wrong with us and start embracing what's beautiful. …
So this weekend we challenge you to try and focus on your positive qualities, your admirable traits and your strengths. …