This week in wellness news, getting and maintaining the attention of students is a core area of struggle in many classrooms. Students are continuously told to pay attention, but who teaches them how to pay attention?…
This week's featured classes will help you gain strength, flexibility and stamina for the sports you love.…
In this week's Overheard in Yoga Class, Chelsey Korus reminds us that love is the birthplace of your well spring of compassion and holds the key to your healing. Fear is learned, but love is your truest and most…
Teachers For You: Tips for Yoga Teachers Yoga basics | Tips for Practicing in Nature
ASK A YOGI: TEACHING YOUR VERY FIRST CLASS
From favorite poses and tips for beginners to deeper questions about how their practice has changed their worldview, our teachers will collectively answer a new question each week. If you have a question you'd like to "Ask a Yogi"…
In this week's Pose of the week Felicia Tomosko demonstrates Vrksasana or Tree Pose. Find your strength and balance in this one-legged standing pose. Learn the basics and variations that you can practice as you advance on your tree…
This week in wellness news, getting and maintaining the attention of students is a core area of struggle in many classrooms. Students are continuously told to pay attention, but who teaches them how to pay attention?…
Your purpose (dharma) comes alive when you live your own truth, when you're completely connected. When you are connected with your dharma, everything else will fall in to place.…
Our collections for Parents will help you navigate the road of parenthood through breath, body and mind awareness.…
In this week's Overheard in Yoga Class, Darren Rhodes explains that sometimes simplicity, a sophisticated simplicity, gives immediate clarity. …