This weekend we challenge you to stay true to your aim and keep practicing. …
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Yoga basics
In this week's Overheard in Yoga Class, Kathryn Budig reminds us to not only be open to the unknown of what our practice is, but to be open to the successes that we'll have and also the failures. …
In this week's Overheard in Yoga Class, Darren Rhodes reminds us that in order to have a successful yoga practice, we must stay true to our aim and always keep practicing. …
Let's take an honest look at some of the challenges teachers and practitioners face when it comes to make their best intentions of practicing at home a reality.…
From Chatturanga and Up-Dog, to Inversions & Savasana, we're breaking down all of your favorite poses so you can safely and effectively get the most out your practice.…
In this week's Overheard in Yoga Class, Steven Espinosa explains how sometimes have these ideas about what a pose should look like, so when it comes time to practice, we try to somehow jam our body into the pose.…
If you practice in a studio with fellow yogis or follow your favorite teacher at home, it is easy to get hung up on what a pose is "supposed" to look like.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
Yoga basics
What books do you recommend if a student wants to learn more about the philosophy of yoga?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…