Yoga basics

Stay True to Your Aim & Keep Practicing

overheard in yoga class

In this week’s Overheard in Yoga Class, Darren Rhodes reminds us that in order to have a successful yoga practice, we must stay true to our aim and always keep practicing. Things in our lives (on the mat and off) are going to come up that could give us reasons to abandon our practice. But if we’ve had a consistent practice and we’ve built the foundation, we’ll start to look at our practice as a relationship that we can turn to when things get tough, not turn our backs on.

Take this class with Darren:

You Might Also Like