We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
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Yoga basics | Tips for Practicing in Nature
Yoga basics | Tips for Practicing in Nature
What are some suggested postures one can practice to improve flexibility?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
Yoga basics | Tips for Practicing in Nature
What do you eat before yoga class so you’re not too full but have enough energy?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
New to yoga? Yoga is an amazing practice of connection through your mind, body and soul. The benefits of practicing yoga are endless and the best part is that you're never too young or too old to begin a…
Oh, inversions. They can be intimidating to attempt, but when practiced correctly, they can work wonders on your mind and body. Several studies show how inversions can benefit your spinal discs, strengthen your ligaments and soft tissues, relieve muscle…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them the questions you've always wanted to ask.…
If elementary school teachers create lesson plans and college professors develop syllabi, what do teachers do to prepare for their class? Jason Crandell shares his tips.…
Yoga basics | Tips for Practicing in Nature
What part of your body is most challenged in yoga and how do you address it in your practice?
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them questions you've always wanted to ask.…
We've created a new series, Ask a Yogi, so you can learn more about our YogaGlo teachers by asking them questions you've always wanted to ask. …