In this week's Overheard in Yoga Class, Darren Rhodes reminds us not to make a problem out of what's not a problem. …
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There’s a Class for That – Yoga
This week's featured classes will help you overcome your fears and find your strength to navigate any obstacle, on the mat and off. …
In this week's Overheard in Yoga Class, Kia Miller reminds us how important it is to keep our aura strong. …
We're highlighting six chest classes in a variety of styles, levels and durations that will be sure to help open the chest and upper back to create freedom and space around your heart. …
In this week's Overheard in Yoga Class, Marc Holzman reminds us that whatever happens in the body will reflect in the mind and whatever happens in the mind will reflect in the body.…
This week's featured classes will help to build strength and flexibility in the wrists, as well as help to alleviate any tension or discomfort due to overused wrists.…
In this week's Overheard in Yoga Class, Tiffany Cruikshank explains that most of us don't realize how much of an impact that fear has on our daily lives, the power it has to limit us and our capacity for…
This week's featured classes will be sure to help bring flexibility and strength to our feet, toes and ankles, leading to better alignment and health of the body. …
In this week's Overheard in Yoga Class, Steven Espinosa reminds us that doing something faster is not always better.…