There's a Class for That

Strengthening Your Aura

overheard in yoga class

In this week’s Overheard in Yoga Class, Kia Miller reminds us how important it is to keep our aura strong. Our aura is considered our protection from within which we project. If we have weak aura, we are greatly influenced by others. Strong aura serves as a protection from negative energies. She explains how practicing Kundalini yoga can help with strengthening our aura, in turn protecting ourselves from negative energies.

Take this class with Kia:

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