It’s difficult to believe it’s that time again—another seasonal shift. With most of us stuck in a quarantine time warp, it feels more important than ever to acknowledge the passage of time. Honoring the transition to fall on the…
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Glo – A New Chapter of Yoga and Self-Growth
The unknown is the aspect of life that we simply cannot control. In this post, Jo Tastula shares how she works with big emotions in the face of uncertainty. …
During these uncertain times, the feeling of a "lazy summer day" is often hard to come by. Whether you have a house full of family or you're living solo for now, and especially if you're an apartment dweller, this…
We’ve just launched our first-ever livestream classes, allowing you to join your fellow community members from around the globe and practice with your favorite teachers in real time. …
Cultural Moments There's a class for that | Meditation
How to navigate the virtual workplace and thrive
With no end in sight, we’re just about hitting the six-month mark of working from home. For those of us who have been operating in denial, the reality of our new normal is starting to settle in—we might be…
Lately, many of us have experienced bouts of loneliness or melancholy as a result of our missed connections. If you find yourself more lonely than usual, it can help to know you’re not alone in that feeling. …
GLO Teachers: Yoga and Fitness Experience There's a Class for That - Yoga
Felicia Tomasko On Staying Cool In Summer
Here are 5 tips for keeping your cool this summer: 1. Slow Down and Stay Steady Sometimes, the long days of summer can tempt us to try and pack in as many activities as possible, leaving us exhausted and…
Dear Glo Community, Black Lives Matter. I will do better. I’d assumed, since childhood, justice for Black, Indigenous, and People of Color was inevitable. Others were leading and would continue to lead the fight against unjust American policies. My…
What does it mean to “keep time”? In many ways, we need to let go of time in order to have it. We feel more relaxed about our time when we know it is held. Knowing someone else is…