In this week's Overheard in Yoga Class, Claire Missingham explains that when we are creative, we become less concerned with the outside world and we just allow what is inside of us to be freed. …
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This week's featured classes will help get your day started off on the right foot. Rise and shine!…
Yoga helps with grounding both sides of the body to help us move forward from a balanced and centered place. …
Jason Crandell explains how yoga helps us let go, settle down and self-soothe. …
We are thrilled to announce Alex van Frank is now a YogaGlo teacher!…
This week's featured classes will help us heal - mind, body & spirit. …
Jodi Blumstein reminds us that it is our practice that helps us connect to ritual and devotion. …
This week's featured classes will break down your favorite poses so you can safely and effectively get the most out of your practice. …
Step into your strength as a woman and embrace your perfectly imperfect self. …