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There's a Class for That - Yoga

Advanced Strength Programs

Are you an advanced practitioner and are looking to build strength? This advanced program is specifically designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range…

intermediate strength classes
There's a Class for That - Yoga

Intermediate Strength Programs

Are you an intermediate practitioner and are looking to build strength? This intermediate program is specifically designed to give you a balanced workout to condition muscles for increased strength and stamina, while propelling your body through a fuller range…

There's a Class for That - Yoga

Build Strength with Yoga

It's Strength Week here at YogaGlo as we highlight our three new Strength Programs (Beginner, Intermediate & Advanced) to help you meet your goals in the new year. You've heard the question asked: can yoga help me get stronger?…