Cultural Moments

Super Bowl Yoga

SuperBowl Yoga

If the Super Bowl is your thing and you anticipate getting a little intense at your party today, here are a few quick meditations you can do anywhere to get back to mellow quickly:

If the Super Bowl is so not your thing, we’ve got a few 90 minute classes you can simply get lost in (so lost you won’t hear your neighbors shouting at the TV next door!):

Enjoy, yogis!

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