Overheard in Class

Longevity of Practice

overheard in yoga class

In this week’s Overheard in Yoga Class, Darren Rhodes explains that sometimes in order to keep your practice sustainable and avoid burnout, try throwing 100% out the window. Sometimes it takes more skill and more sensitivity to be at 80%.

Take this class with Darren: http://bit.ly/1mVUBdm

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