There's a class for that | Meditation

Practice to Relieve Suffering

In this week’s Overheard in Yoga Class, Darren Rhodes explains that sometimes life pokes, prods, and provokes, which often leads to suffering – and the most effective way to alleviate some of life’s pokes and prods is through our practice.

Take this class with Darren: http://bit.ly/1gpgwVQ

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