Overheard in Class

Create Space in Every Nook

overheard in yoga class

In this week’s Overheard in Yoga Class, Amy Ippoliti explains that in order to have more ease, more joy and more laughter in our lives, we must be able to create the space to have that laughter and that enjoyment. The space cannot be created when we view everything as a struggle vs. easeful or we have a “burdensome” attitude.

Take this class with Amy: http://bit.ly/1diRUfa

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