In this Week’s Overheard in Yoga Class, Amy Ippoliti reminds us that when life throws us curve balls, we have two choices. We can either get completely defeated or we can use that difficulty and transmute it into something different. It’s not always easy, but she explains how yoga gives us the tools to look deep inside of ourselves so we find the ability to transmute those hard times into strength.
Take this class with Amy: http://bit.ly/17hNvCN
