And this attention-shifting is important whether you're having a rough day, or whether you just want to express your gratitude to the universe, and to the power and importance of change. …
Browsing Tag
yogaglo
This week's featured classes will help tone, strengthen and open up the hips. …
The suffix "tra" generally translates as tool or instrument, making tantra an instrument by which to weave.…
In this week's Overheard in Yoga Class, Elena Brower reminds us that there are two reactions that are constantly available to us: an automatic reaction and a consciousness response. …
This week's featured classes will be sure to help release pent-up tension and tightness from the neck and shoulders. …
In this week's Overheard in Yoga Class, Marc Holzman reminds us that we can experience incredible well-being by simply plugging our natural rhythms with that of the great rhythm of the world. …
In this week's Overheard in Yoga Class, Kathryn Budig encourages us to be completely fine with the unknown. …
This week's featured classes will help you find new ways to move more deeply into your practice. …
This week's featured classes will help alleviate a stressed out mind and will bring more peace and calm to our lives. …