This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…
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yoga for flexibility
There's a Class for That - Yoga Yoga basics | Tips for Practicing in Nature
7 Days to Total Flexibility with Amy Ippoliti
Amy's 7-day program is designed to systematically open the different areas of your body and bring more mobility into all your muscles and joints. One of the most common objections Amy hears about practicing yoga is “I’m too tight…
Are you new to yoga and looking to gain greater flexibility? These classes are specifically designed to twist, bend and stretch your body while working on major muscle groups such as hamstrings, hips, back and shoulders. Whether your focus…
It’s Flexibility week here at YogaGlo as we highlight our three new Flexibility Programs (Beginner, Intermediate & Advanced) to help you meet your goals in the new year.…
This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…
It's a new year, with many new goals. Sometimes it's easy to stick to those goals and sometimes it's...well...not so easy. We recently launch three different three-week programs to help guide you toward your New Year goals.…
This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…
If you suffer from tight hamstrings, yoga can help! This week's featured classes will help stretch, strengthen and lengthen your hamstrings!…
This week's featured classes will increase your range of motion and will create more flexibility and space in your entire body.…