It’s Flexibility week here at YogaGlo as we highlight our three new Flexibility Programs (Beginner, Intermediate & Advanced) to help you meet your goals in the new year.
Looking to gain greater flexibility? These programs are specifically designed to twist, bend and stretch your body while working on major muscle groups such as hamstrings, hips, back and shoulders. Whether your focus is to release body tension, gain greater range of motion or be less suseptible to injuries, this program will help you be and feel more flexible.
This week, we’ll be steeped in flexibility and we will be sharing tips and tricks on how to cultivate flexibility on all our social channels. If you’re thinking about joining a short, quick program to kick-off your year with releasing stress and finding inner harmony, start a yoga for flexibility program now and join in the fun this week by sharing your story with us!