This week's featured classes will give you a deeper understanding of alignment so you can apply it to your postures. …
Browsing Tag
taking yoga at home
In this week's Overheard in Yoga Class, Rod Stryker explains that calm and steadiness are the qualities that allow us to embody yoga to the fullest. …
This week's featured classes will elevate our energy and open us to view the world from a different perspective.…
Felicia Tomasko reminds us to always try and see the healthy instead of living on the auto pilot of the familiar. …
This week's featured classes will give your body the extra love that it deserves.…
In this week's Overheard in Yoga Class, Darren Rhodes explains that your practice can alleviate some of life's pokes and prods. …
This week's featured classes will help dissolve mental and physical limitations allowing us to connect to the limitless potential of the soul. …
In this week's Overheard in Yoga Class, Elena Brower reminds us that whenever we doubt our ourselves or others, our practice has the power to shift out energy. …
When we're inspired, we become empowered and suddenly our minds and hearts race with passion and possibility. …